Happy 4th of July! Its going to be HOT this weekend so be sure to pack your sunscreen. But if you do get sunburned do you know what to do? Most people don’t think about it until it’s too late. Here is what to do if you do happen to get burned:
1) First off get out of the sun so that your mild sunburn doesn’t turn into second degree burns with blisters. Ouch!
2) Take a cool shower or bath. Much like other types of burns cool water helps. Add in oatmeal for extra soothing relief.
3) Next it is very important to soothe your skin with Aloe Vera. You can use your Aloe Vera Houseplant or purchase it at the local Rite Aid etc. Apply multiple times per day for relief.
4) Continue to moisturize. Your skin is dry and screaming for moisture from the burn. Use a natural based moisturizer like Cocoa Butter. Cocoa Butter melts at skin temperature which allows it to sink right in.
5) Take a pain reliever like tylenol or advil to help reduce the pain. Be sure to seek medical attention when necessary. If you have blisters or severe pain, it is best to see your doctor.







